It would help if you decluttered your life. It is fair to say we all carry far too much. Whether in our homes or minds, we somehow find room for it and end up living with it.
With the mantra of less is more, let’s take positive steps to declutter our lives by firstly removing household items we don’t use or need. There are several apps where you can sell clothes, electronics, furniture etc. Alternatively, please pass it on, bin it or revalue it and place it in its rightful place.
Secondly, try to do the same with your cluttered and repetitive thoughts—Bin those toxic and negative thoughts, creating a clear space in your home and mind.